To analyse depression and hypothyroidism, several researches have substantiated that low thyroid function can cause depression. Downswing of your mood and feeling lifeless and empty is the usual upshot of thyroid disease. Why does it cause? When your body wants more thyroid hormones and thyroid gland is not kicking out the necessary hormones, subsequently, along with your normal physical well-being, your psychological and cognitive well-being also gets vulnerable.
Does Hypothyroidism cause depression?
If you had always been that craziest kind and a fun loving person and then out of the blue you feel your personality is altering and you become bleak and begin to feel hopeless and helpless, and your life is engulfed by sadness then absolutely hypothyroidism may be the key cause of that depression and hypothyroidism. Many times, people seek psychiatric help and medication to treat depression and that’s not wrong. But if you have low thyroid and it goes unobserved, you start taking medicines that is made up of lithium to battle the depression without diagnosing your TSH, T3 & T4, your condition can become poorer because intake of lithium may cause hypothyroidism as well.
Is depression always related to low thyroid levels?
Hypothyroidism may cause depression and depression can vary from mild to severe depending on the level of your insufficient thyroid hormone levels. It doesn’t indicate that if you have depression you suffer from hypothyroidism. But it is suggested that you go for a testing to detect that. If your thyroid levels are in normal range, then your doctor needs to find other underlying causes of your depression and hypothyroidism.
What are the symptoms?
The symptoms of depression and hypothyroidism can be any or all of the below:
- · Feeling tired and physically drained
- · No interest in your daily activities
- · failure to concentrate and difficulty in focusing
- · withdrawal from the people and society
- · Sleep problems such as insomnia (no sufficient sleep) or hypersomnia (oversleeping)
- · No tolerance level and feeling restless and shot tempered
- · Feeling of worthlessness and hopelessness
- · Unexplained physical complaints, pains and aches.
- · Decreased talking and staying isolated
- · Difficulty in remembering things and memory loss
- · Loss of interest in sex
Can this depression be cured?
When your doctor is satisfied that your insufficient thyroid hormones is the cause of depression and hypothyroidism, then the right dose of hormone substitution in the form of pills must reverse your symptoms.
Is there any other ways to tackle depression?
Beside your consumption of prescribed thyroid hormone replacement pills, you can tackle depression and hypothyroidism by making a healthy everyday life changes that include eating regularly and healthily to make your mood better, getting right sleep, regular physical activity and exercise, practicing relaxation techniques such as deep breathing, meditation or yoga. Embracing these activities in to your life can help in reducing the stress and depression by boosting your energy and mind.
Depression can devastate you and make you miserable but going for the thyroid test to identify whether hypothyroidism is the cause of your depression and getting the right treatment along with adapting a healthy lifestyle can help you to defeat depression and hypothyroidism.